All posts by Shopaholicsblog

Just an extra ordinary girl trying to make sense of this ordinary life one day at a time 😇

Tips for staying healthy🍎 & fit💪🏼 in Ramadan 🌙

🌙Hola Loves❣️

🌙How is everyone doing❓ First I want to wish a very happy & blessed Ramadan to everyone ✨💕 and second getting on with today’s blog post how to stay fit and healthy during this month. Now to those of you who are unfamiliar with the concept of Ramadan let me explain briefly here: Ramadan is the holy month for Muslims all over the world in which they abstain from eating and drinking from dawn⛅️ till dusk🌜. That’s sunrise and sunset in layman terms 😋. Depending upon where you reside in the world that could mean anywhere from 15-19 hours of not eating and drinking 😳. So it’s very important that you focus on your diet and lifestyle during this month to ensure you stay healthy. Most of us tend to look at fasting either as a way to diet or an excuse to over eat and neither approach is correct.

🌙Instead a balanced approach to diet and exercise ( yes you read it correct the first time exercise during fasting) will make the period of fasting easier on your body. So let’s start with the tips you need to know to make fasting a better and healthier experience for you:

🌙1- Eat a balanced 🍎🍞🍳diet- Fasting is not a free pass to eat like a glutton. Instead of loading your system with greasy🍔, fried🍟, sugary 🍩foods just because you abstained from eating all day will only make you a) take in excessive amounts of fat and calories. b) make you feel tired and inadvertently gain weight instead of loosing.

🌙Here is what you can do instead :

  1. At suhoor ( beginning of the fast ⛅️) Eat foods are that are high in energy and low in saturated fats. Start off your fast with fresh juices or fruit, dates, complex carbs like oats, whole meal bread, proteins -eggs so that you have lasting energy to get you through the day. At iftaar ( breaking your fast) try to eat less of the fried foods ( I know eliminating them completely might be a death ☠️ sentence for most people ). A pakora ( fried batter dumpling) or two and a samosa ( fried dough dumpling) or two should be enough, try not to make a meal out of it though. Instead eat a well rounded meal consisting of whole grain carbs, veggies and lean proteins (your digestive system will thank ✨you)❗️
  2. Stay hydrated 💧. Between the hours of suhoor and iftaar try and get between 4-6 glasses of water. I know some people say 3 liters of water but those people are crazy 😵. You know what happens after you force yourself to try and drink that much water after fasting for 15+ hours and then eating ❓ 🤮 that’s what happens either that or your stomach balloons up to resemble that of a pregnant lady completely with water sloshing around 🙄. So be sensible ✨Don’t let yourself get dehydrated but don’t go crazy overboard either.
  3. Lastly try incorporating a workout routine. I know it sounds nuts but trust me fasting is a great time to burn some fat. Since you are not eating your body had to rely on it’s stored fat for energy. You have to be very careful though that you don’t over exhaust yourself or get dehydrated. Workout in a well ventilated cool place, wear loose comfortable clothing, keep cardio limited and focus more on strength and toning🏋🏼‍♂️ workouts. Pace yourself during the workout and take breaks as needed. Pick a time that suits you for some people it’s right before iftaar, for me it’s somewhere during the morning around 9-10 is when I have energy to spare.

🌙 Well guys those were my tips for staying healthy and fit during Ramadan ✨. I hope you guys find them useful and do let me know in the comments what are some tips and tricks you use❓

Until next time loves 💕❣️

Black & White OOTD✨

✨Hola loves❣️✨Today on the blog I took the classic combination of black & white and styled it for a super casual day. I love this combination simply because you can never go wrong with it and it works for every occasion. For this look I paired a breezy, eyelet top with my black skinnies and check out theses adorable furry sandals 💕that complete the look❣️I personally like pairing fitted with something loose and flowy I feel like it is a more flattering look on almost anybody type. So here is today’s summer OOTD in black and white✨ Let me know how you guys would style this color combination 😘❣️Outfit Deets✨✨Top: LoftJeans : LoftShoes : Charles & Keith

Casual Sunday OOTD✨

🌞Hola Love bunnies🐰❣️

🌞Today’s post is all about my favorite the OOTD✨. It’s getting hotter🔥 here in Dubai which means outfits have to be loose and comfortable. Even though I love prints being petite means I have to pair them with solids to avoid looking like a walking wallpaper sample. 😋 In terms of wearing black in the 🌞summer I don’t mind it provided I pair it with something colored to breakup the darkness of the look. So here is today’s OOTD, luckily there was a lovely breeze about so it honestly didn’t feel like summer at all 😊

Outfit deets:

Top & Pants : Loft

Shoes: Toms

Accessories: Tiffany , Fabula Jewels

🌞Hope you guys enjoyed this OOTD❣️ Until next time loves 💕❣️

Spring Showers OOTD ☔️

Hola Love Bunnies 🐰❣️

It’s that time of the year again when the clouds open up for a fraction of a second here in Dubai and we get two drops worth of rain 😒☔️. Regardless, I love the cloudy weather that accompanies the ahem “rain” here. So much so that this is the time when I will plan beach trips, camp out on my patio and take leisurely walks out in the open and carelessly abandon 😱my usual shadow hopping avoiding the sun style of walking 😳. If you are a desi you will totally be able to relate to this ☺️.

So that is brings us to today’s OOTD which is totally inspired by the rain 🎉 or lack of 😒💧. So here we go peeps after a very long time indeed the shopaholic style spring shower OOTD 😘Outfit deets

☔️Top : Loft ( I think the black goes perfectly with the grey skies 😉, then again when does black not work?)

☔️Jeans: Loft petites

☔️Bag: Tory Burch ( I finally got myself a quilted style I liked 😇)

☔️Shoes: Toms ( I actually hiked on a mountain in these so there 😌)

That’s it love I’ll keep it short💕 and sweet for now cause I want to enjoy the rest of this gorgeous cloudy day 🌥 while I can😇.

Hope you guys are having a fabulous day as well and Happy Holi ✨to all those celebrating 🎉❣️

Until next time loves 💋!

✨Shopaholic Reviews: The HydraFacial✨

Hola Loves 💕!

💫It’s a new year and we are already nearing the end of January😱 time it seems is literally flying 🛫. I hope you all had a wonderful holiday and are working hard at your new year resolutions. I’m not so much a resolution person myself I find being sporadic tends to work better for me. All of my best laid plans have a tendency to go awry anyways 😒.

💫So back to the topic I’m totally not a facial kind of person I hate being touched and honestly I have yet to see a facial do miracles 🙄. However the “HydraFacial” had me intrigued. The idea of not having my face polished, scrubbed and shined like shoe leather 👞 (which is exactly how I describe typical facials😋) is what appealed to me. The “HydraFacial” uses a patented vacuum technology which creates a vortex effect that easily dislodges and removes impurities while simultaneously hydrating the skin with tailored serums and potent antioxidants. Add to that the fact that it’s favored by top Hollywood celebrities ✨i was totally interested in booking myself a session. 

 💫However that was easier said than done, the HydraFacial is a very costly 💰indulgence so after looking around for months for discounts I finally found an awesome deal that I just couldn’t pass up😍!

💫The TaoSpa at Jumeirah Mall were offering an amazing 50% off to try the HydraFacial for the month of January 🎉✨! Since my skin was looking unusually lack luster and tired and it was the new year I decided it was the perfect time to renew and refresh ✨❣️ 

 💫The mall has plenty of parking which is always a relief and the spa will validate your parking as well. The spa itself has a very Asian inspired decor. 

  💫Upon entering I was asked to fill out a short form and then I was escorted down a very dimly lit corridor to my treatment room. 

 💫Once I was comfortably lying down I was covered with a towel and we went over my areas of concern: dullnes, uneven skin tone, enlarged pores 😳 enough to make a girl blush 😩)!

💫Back to the facial !The HydraFacial is a five step process: Vortex-Exfoliation™, Vortex-Peel™, Vortex-Extraction™, Vortex-Boost™, and Vortex-Fusion®. It typically lasts an hour but they also have the express option which takes just 30 mins.

 💫It begins with the therapist cleaning your skin using a special cleanser.  

 

💫This part is done by hand and to be honest it was a tad bit reminiscent of the traditional facials I have had in the past 😱. Thankfully it lasted only a few mins and then we got started with the high tech stuff 😬. For each process the therapist used a different colored sterilized tip. The first step was the vortex cleansing and exfoliation. 

  
💫Your therapist will customize the vacuum suction based on your skin type. My skin is very sensitive so the suction was adjusted accordingly. The wand head simultaneously deposits the cleanser and sucks out the gunk from your pores.  💫The process is not the least bit uncomfortable all you feel is the cooling sensation of the cleanser/ serums and a light suction from the wand. After each step the wand tip will be rinsed and changed but the process will be the same: application of product followed by suction.  Before the final step my therapist applied protein mask around my eyes while she proceeded to apply the vitamin serum.  
 Yes I look peculiar I know 🤫. And here is me post the treatment tada✨ 
 💫My skin looked fresh, felt squeaky clean and baby soft 💕😱! FYI I’m not wearing any makeup here 😬 aah my dream of being able to face the world bare faced was finally coming true 😍❣️.

💫To sum up I would highly recommend the HydraFacial ✨it is recommended to get multiple sessions to see the full benefits. Alas ☹️ owing to the exorbitant cost that might not be a possibility for me atleast for the time being . That being said I would definitely try the HydraFacial again if I happen to stumble across a bargain deal 😘.

That’s it for this blog post my loves 💕! Thanks for stopping by❣️

☀️Shopaholic Reviews : La Rochay Posay Sunblock☀️

Hola Love Bunnies🐰💕

It’s product review time again here on the blog ✨. Today I’ll be reviewing a skincare item that is a must have for everyone regardless of your age or gender : Sunscreen or Sunblock ☀️.

☀️I’m sure you are all aware of the dangers of exposing you skin to the harmful ultra violet rays of the sun. Unprotected and prolonged exposure to the sun can cause a number of skin related problems including but not limited to  : 

☀️Hyper-pigmentation 

☀️Early aging 

☀️Skin Cancer 

☀️Therefore protecting your skin is imperative when being in the sun. For people of color like myself it is especially important as my skin tends to go into an overproduction of melanin if I have repeated unprotected exposure to the UV rays. 

☀️That being said choosing the correct sun protection for the skin can be a bit daunting given the staggering array of products and brands offered in stores. For me personally a few things are very important when choosing a sunscreen . 

1- ☀️It has to be oil free and streak free. There is nothing worse than heading out in the boiling weather with your face covered in a oil slick and worse white streaks 😳! 

2-☀️It should provide coverage. Since I don’t wear foundation or concealer on a daily basis, a Sunblock that does double duty (protection + coverage) is a winner in my book.

3-☀️It should have a SPF factor of between 30-50. In case you didn’t know the higher the SPF the longer time in terms of protection you get which means fewer reapplications. 

☀️The one brand that satisfied all my requirements ended up being:

                     ☀️La Rochay Posay ☀️  

   ☀️The product comes in a 5o ml tube with an airless pump dispenser. It has a tinted dry touch gel creme texture which means no greasy after feel and offers an SPF of 50 against UVB and UVA rays. 

☀️I found it easy to apply and it provided just the right amount of light coverage which helped blur out any discolorations on my face. I’ve attached an unretouched picture below 😱 (0️⃣ filters on this picture 😳 ack!). I’ve applied the product on one side of my face so you can see the extent of the coverage. 

     ☀️In terms of applicability the product stayed put and didn’t melt off my face even after a few hours. Granted I was indoors for the most part. 😏 So I cannot at this point comment on its performance outdoors.

☀️All in all this is one sunscreen I actually don’t mind using everyday 😍. Considering the fact that normally I hate applying sunscreen due to its greasy feel and the peculiar, artificial white sheen most of them leave behind 😳.

☀️Have you guys tried this brand ? How did you like it? Do let me know in the comments and what is your preferred brand of sun screen? Share with me here!😘

Until next time loves 💋💕!

Shopaholic Presents : Closet remix OOTD✨

Hola Love Bunnies💕!

✨Today’s post is one that I love putting together for you guys!💞. It’s the OOTD❣️Nothing makes me happier than dressing up and posing for the camera 😍📸! I love putting together outfits and matching accessories and it’s always a challenge when you are trying to put together a different look using the same pieces from your wardrobe . 

✨So today I’m going to show you an OOTD using the same dress that I used previously in one of my OOTD’s and show you how awesome it looks styled slightly differently this time. I’ll link back the original OOTD post as well so you can check back and see how I originally wore this dress 😘. (Just click on the blue OOTD😘)So here goes guys my closet remix OOTD ✨! 

     

   ✨Outfit deets:
Dress : Loft

✨Shoes: Aldo

✨Bag: Kate Spade

✨Shrug: American Eagle 

✨That’s it for today’s OOTD ❣️ Hope you guys enjoyed reading it let me know in the comments😘 and let me know how you remix your closet 💕!

✨Until next time loves! 😘💋