Tag Archives: fitness

Shopaholic beats the Sunday blues 🌚

So here’s the thing, everyone of us,with the exception of Mr Rogers 🌞 has our “down days”. Days when we feel
despondent, melancholy or just plain blue 🌚 when everything seems to go downhill and the only thing you want to do is curl up on the couch , channel surfing 📺and eating your weights worth in junk food.🍟🌭🍕🍔🍰🍦🍫🍩🍪🌮
Generally, my all around cheerful, upbeat outward demeanor has people wondering “is she on crack?”. But let me tell you during my bad 🌧 ☹️ days I can give Eeyore and Charlie Brown both a run for their money💰.

Today was just one of those days. Maybe it had something to do with the fact that it was Sunday. 

Sunday,I’ve noticed for most people is usually a pretty crappy ❌day probably because it’s the predecessor to Monday. There is no actual school📚 or work 💻 on Sunday, but because it means the eventual and unavoidable start of both those things the following day, it has a pretty bad rep. 👎🏼

Usually I would have just bundled up on the couch ( it was pretty chilly 🌬❄️) and moped about till bedtime. But that usually just ends up with me going to bed 💤 all cross and bothered 😡. So this time around I decided to woman up and kick those blues🌚 to the curb.

There is no better way to turn a blue mood bright and yellow🌒🌓🌖🌕! Than some good ole retail therapy💸! 

The flashing sale signs 🤑, the bright lights💡and the hum of eager shoppers mingled with the smell of coffee ☕️is enough to amp up any mood☺️! 

That being said any shopping even window shopping is not complete without a sugar rush -read double chocolate muffin 🍫and a cup of steaming hot ☕️latte! Yum ! 

So there you have it ladies , the sweet🍬 recipe for curing those Sunday blues 😰.

So next time you’re feeling majorly bummed try heading out even if it’s for a few minutes. Add your favorite hot toddy and bite into some sugary goodness 🍩to super charge those happy endorphins!

I guarantee you’ll feel like a queen 👑!

That’s a shopaholic’s promise 💖

Share your feel better tips with me right here !

 Until next time ladies xoxo!💋

Shopaholic and the last 5 pounds! 🏋🏻

I have been fighting the battle of the bulge for as long as I can remember. I was a carefree chubby toddler, an oblivious, rotund preteen and by the time I had gotten my bearings I was officially deemed fat.

Some people are blessed with the skinny gene. I unfortunately am not one of them . My gene pool handed me down among other things I resent, a pear shape 🍐 which resulted in the lower gargantuan half of my body to forever be in an awkward contrast with my petite upper half. Plus a metabolism that would finish in last place even in a snail race🐌.😒

As a result of this, I have been engaged in a lifelong battle with those pesky pounds which I have beaten down to a handful of five. This was several lifetimes ago, 😖 and yet “The loose five pounds”resolution somehow makes it to the top of my list at the start of every new year 😠.

Several failed attempts that ranged from: Dieting which transformed me into a ravenous , wild eyed beast intent on giving the third degree to anyone who dared to eat in my presence.👿

To yoga, where after several maddening  chants of “find your inner peace”the only thing I ended up finding was my inner aggression.😡

And lastly to strength training 💪🏼🏋🏻which resulted in me resembling a five foot michelin man with caramel highlights.

Frustrated and defeated , I finally resigned to the fact that there was nothing I could do to part company with the fat cells seemingly super glued to my lower half.😪

The only other options available to me were a)surgery which I couldn’t afford 💸, or b) praying for a miracle 🙏🏼 which according to Cindrella’s fairy god mother “take a little time✨”.

Leaving me with no choice but to indeed wait it out. All alone, depressed, hungry… Which reminds me it’s almost dinner time  Nutella sandwich anybody? 😋

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